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Honey Flapjacks

Make the most of our beautiful local honeys with these delicious lunch box treats.  Ingredients   Method 

Coconut cookies

Oaty coconut cookies

These coconut cookies are a delicious treat and are made from simple store cupboard ingredients that can all be found at True Food! Ingredients Method

Date and seed oat bars

Seed & date oat bars

I created this recipe when I was looking for a healthy alternative to flapjack without too much refined sugar. The combination of dates and banana give it plenty of sweetness and also binds the oats sufficiently without the need for additional butter or oil – making this ‘accidentally’… Read More »Seed & date oat bars

carrot tarte tatin

This dish makes a good addition to a summer spread, or can be served with salad and couscous or new potatoes as a main. You could also try other variations such as a tomato version which works really well if you roast the tomatoes first ensuring they do… Read More »carrot tarte tatin

Easy Granola

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Much cheaper than commercial varieties and more fun! Ingredients 200g fine oats 1 tablespoon coconut oil, melted  (or any other mild flavoured oil) 1 tablespoon runny honey or maple syrup Pinch of salt 1 teaspoon vanilla extract or 1 teaspoon ground cinnamon Other ingredients, as liked:  100g dried… Read More »Easy Granola

Lentil Loaf

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Lentil Loaf Here is a rather yummy sounding vegetarian lentil loaf recipe. (Courtesty of Spark Recipes) Legumes are a staple food of many countries around the world and they are popular here due to their nutrient density, taste and low cost.  Related articles: Legumes low-down Ingredients 400ml water… Read More »Lentil Loaf

Workaday bread

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Workaday bread Ingredients 1 lb strong bread flour (white or wholemeal OR a mix of 3/4 wholemeal and 1/4 porridge oats) 1 tsp yeast 1 tsp sugar Optional up to 1 tsp salt 1/2 pint hand-hot water (weighs about 10 oz if you measure it onto the scales… Read More »Workaday bread

German carrot cake

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Recipe from Gordon Ramsay, photograph from Pixabay Ingredients 6 eggs 300g sugar 300g grated carrot (or pumpkin!) 80-100g oats 150g ground almonds 2 tsps baking powder (check it’s gluten-free for a gluten-free version) a pinch each of ground cloves and cinnamon 200g ground mixed nuts Icing 1 lemon… Read More »German carrot cake