Cakes & Puddings

Banana Pancakes

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This recipe is as easy as pie and lovely for children. Ripe bananas and lolly sticks is all you will need. True Food often have very ripe bananas so look out for them. Photo: pixabay Ingredients 1 medium ripe banana 2 eggs Butter/coconut oil for frying Method In… Read More »Banana Pancakes

Italian Pancakes

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Italian Pancakes By Diana Earnshaw Courtesty of Empowered Sustenance Related recipes: Italian Pancakes, Savoury Italian Pancake Filling, Traditional Pancakes, Pancakes & Fillings, Banana Pancakes, Almond Meal Pancakes. Ingredients ½ cup arrowroot powder or tapioca flour 2 tablespoons coconut flour 4 teaspoons coconut oil or butter, melted Pinch of salt 1 cup… Read More »Italian Pancakes

Almond Meal Pancakes

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Almond Meal Pancakes By Diana Earnshaw Inspired by Paleo Hacks Related recipes: Traditional Pancakes, Banana Pancakes, Italian Pancakes, Savoury Italian Pancake Filling, Pancakes & Fillings Ingredients 1 cup (125g) ground almonds 4 eggs 1 teaspoon vanilla extract 1 teaspoon coconut oil or butter Method Whisk eggs and vanilla together in… Read More »Almond Meal Pancakes

Traditional Pancakes

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Traditional Pancakes Makes 14-16 pancakes Related recipes: Almond Flour Pancakes, Banana Pancakes, Italian Pancakes, Savoury Italian Pancake Filling, Pancakes & Fillings Ingredients 100g plain flour 2 large eggs 300ml milk 1 tbsp butter or vegetable oil, plus a little extra for frying lemon wedges (optional) caster sugar (optional) Method… Read More »Traditional Pancakes

Brownies – No added sugar

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Recipe and photograph from Olive magazine. Ingredients 200 grams baking chocolate (dark chocolate couverture or 100% cocoa solids chocolate) ½ teaspoon baking soda 200 grams pitted dates (about 10 dates) 3 eggs ¼ cup coconut oil, melted 1 tablespoon vanilla extract Method In a food processor, pulse chocolate… Read More »Brownies – No added sugar

Summer Pudding

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Summer Pudding By Diana Earnshaw, Volunteer Contributor Recipe based on Jamie Oliver’s recipes. Read related article: Summer Fruits Ingredients 800g mixed summer berries, such as raspberries, redcurrants, strawberries, blackcurrants and blackberries  150g sugar  ½ an orange  ½ teaspoon vanilla paste (optional)  7 large slices of white bread  2 tablespoons… Read More »Summer Pudding

Summer Fruit Cobbler

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Based on a Jamie Oliver recipe Ingredients 1 peach stoned and sliced 1 pear, cored and thickly sliced 500g mixed berries 1 apple, grated 5 tablespoons sugar A good glug of balsamic vinegar For the topping 6 heaped tablespoons butter, chilled 225g self-raising flour 70g sugar a large… Read More »Summer Fruit Cobbler

Gluten free Christmas Cake

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  Gluten free Christmas Cake By Volunteer Contributor, Diana Earnshaw Christmas Cake and Plum (an old term for raisins) Pudding are loaded with fruit and spices and if made well can actually provide good nutrition, being rich in minerals. Nonetheless, best in small quantities due to the fruit… Read More »Gluten free Christmas Cake