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Healthy vegetable curry

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Healthy Vegetable Curry From the True Food Cookery Course Serves 6 – 8 Ingredients 2 large onions (grated) 2 garlic cloves 2cm ginger root 3 green chillies (deseeded and finely chopped) 1 tbsp curry powder 1 green pepper (deseeded) 1 apple (peeled and deseeded) 5 to 6 fresh… Read More »Healthy vegetable curry

Penne pasta with sauce

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Penne Pasta with Red Pepper and Bean Sauce From the True Food Cookery Course Serves 4 Ingredients 200g penne pasta 1 x 400g tin kidney beans 1 x 400g tin tomatoes 2 x red peppers, chopped 1 tbls olive oil 1 x onion 1 x clove garlic 2… Read More »Penne pasta with sauce