Based on a recipe from Olive Magazine Ingredients onion 1, diced 2 tablespoons olive oil aubergine 1, diced chopped tomatoes 400g tin cumin 1 tsp cinnamon 1/2 tsp harissa paste 1 tbsp coriander 1/2 bunch, finely chopped cauliflower 1, broken into florets ground cumin ½ tsp ground coriander… Read More »Cauliflower Rice with Aubergine Ragoût
Based on a recipe from BBC Good Food. Picture also from here. Ingredients 100g quinoa 300g tomatoes chopped 75g parsley, finely chopped 100g cucumber cut into small dice For the dressing: 1 tablespoon olive oil 2 tablespoons balsamic vinegar juice and zest of half a lemon 1 drop… Read More »Quinoa Tabbouleh
Based on and picture taken from a recipe on BBC Good Food We longingly await the first “fruit” of Spring don’t we? Botanically speaking, rhubarb is a vegetable – a stem which makes it so. Nonetheless, with a little sweetening, it can be made into a variety of… Read More »Rhubarb and Date Chutney
Thanks to Lazy Cat Kitchen for recipe and picture Ingredients 550 g podded beans (=400 g shelled ones) approx. 80 ml of water 3 and ½ tbsp lemon juice 1 garlic clove, pressed 1 level tsp of fine sea salt about 12 fresh mint leaves a few grinds of fresh… Read More »Broad Bean Hummus
Apple Crisps By Diana Earnshaw, Volunteer Contributor Related articles: Dealing with a glut – and making the best of inexpensive seasonal food Ingredients 0 Method Good for both eaters and cookers. Use a mandolin to slice apples thinly (they need to be of an even thinness to dry… Read More »Apple Crisps
Roast Squash and Walnuts – Two ways Serves 4 Courtesty of River Cottage Related articles: Squashes Related recipes: Butternut Squash Soup and Baked Squash. Ingredients 1kg organic squash, such as a medium butternut or acorn squash, or ½ Crown Prince 1 medium organic onion, halved and sliced 4 garlic… Read More »Roast Squash and Walnuts – Two ways
Baked Squash… …and what you can do with it! The recipe suggests acorn squash but any will be fine. Recipe thanks to Kitchn. Related article: Squashes Related recipes: Roast Squash & Walnuts and Butternut Squash Soup Ingredients 1 medium acorn squash Olive oil or melted butter Salt Freshly ground black pepper Method… Read More »Baked Squash
By Diana Earnshaw I prefer these to the ready roasted nuts There is nothing written in stone here – it’s trial and error. You may prefer them less/more salty. You may prefer them more/less browned. Maybe try half the quantity to start with so you can get them… Read More »Salted Cashew Nuts
Italian Pancakes By Diana Earnshaw Courtesty of Empowered Sustenance Related recipes: Italian Pancakes, Savoury Italian Pancake Filling, Traditional Pancakes, Pancakes & Fillings, Banana Pancakes, Almond Meal Pancakes. Ingredients ½ cup arrowroot powder or tapioca flour 2 tablespoons coconut flour 4 teaspoons coconut oil or butter, melted Pinch of salt 1 cup… Read More »Italian Pancakes
Jazzed up Sauerkraut By Diana Earnshaw I have to say, I am a fan of spicy foods and this to my palate, is delicious! If you prefer, you can just use a larger (red or white) cabbage and maybe a teaspoon of caraway seeds for the original sauerkraut.… Read More »Jazzed up Sauerkraut
