Healthy Vegetable Curry From the True Food Cookery Course Serves 6 – 8 Ingredients 2 large onions (grated) 2 garlic cloves 2cm ginger root 3 green chillies (deseeded and finely chopped) 1 tbsp curry powder 1 green pepper (deseeded) 1 apple (peeled and deseeded) 5 to 6 fresh… Read More »Healthy vegetable curry
Minestrone By Diana Earnshaw, Volunteer Contributor It is said that there are as many recipes for minestrone as there are Italian cooks! No doubt they are thrifty. The great thing about minestrone is that so many different leftovers can be incorporated. Use whichever meat is available, use the… Read More »Minestrone
Italian Roast Peppers Cook up a big batch and pack them in jars, topped up with olive oil, stored in the fridge for up to a week. Great when chopped up and mixed with cold pasta for a quick salad. You can also puree the peppers and use… Read More »Italian roast peppers
Greek Lamb Other recipes: Slow Roast Lamb & Lamb Tagine Lamb epitomises spring. The grass is starting to grow and become more nutritious and the nutrients are concentrated in grazing animals. Lamb is absolutely at its best. True Food stocks many cuts of lamb – why not experiment with a different cut… Read More »Green tomato chutney
