Millet flakes are naturally slightly sweet in flavour. They can be cooked in milk and added to other flakes such as buckwheat flakes or oat flakes to make a tasty high protein porridge or muesli.
Millet flakes can also be used as a topping for crumble and add nutrition and texture to a wide range of savoury dishes.
Nutrition
Typical values per 100g
Energy KJ: 1556
Energy Kcal: 367
Fat: 4.6g
Of Which saturates: 0.74g
Carbohydrate: 69g
Of Which Sugar: 1.6g
Fibre: 5.1g
Protein: 12.4g
Salt: 0.02g
