Skip to content
Home » Archives for admin


Wooden spoons with spices

Exploring the medicinal properties of common kitchen companions

Human beings have used plants since the dawn of time for medicinal purposes, to prevent or treat ailments and promote healing and wellbeing. Indigenous communities globally relied on botanical knowledge being passed down from generation to generation. In modern times, scientific research continues to explore and validate the therapeutic potential of plant compounds, but that botanical generational heritage is unfortunately being lost in our society. There is always time to rediscover it though!

Change one thing

  • by

Throughout January our Instagram account featured a number of small steps you can take to help make positive choices for a healthier lifestyle and healthier planet. If you missed them, here’s a quick summary to get up to speed!