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organic gardening – top tips!

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Gardening organically is a good way to ensure that the food and plants you grow are free of pesticides or chemicals. Using pesticides and chemicals to kill pests can be harmful to the animals who feed on them and have a wider detrimental impact on the environment. Michael Bright is… Read More »organic gardening – top tips!

Exploring the medicinal properties of common kitchen companions

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Human beings have used plants since the dawn of time for medicinal purposes, to prevent or treat ailments and promote healing and wellbeing. Indigenous communities globally relied on botanical knowledge being passed down from generation to generation. In modern times, scientific research continues to explore and validate the therapeutic potential of plant compounds, but that botanical generational heritage is unfortunately being lost in our society. There is always time to rediscover it though!

Change one thing

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Throughout January our Instagram account featured a number of small steps you can take to help make positive choices for a healthier lifestyle and healthier planet. If you missed them, here’s a quick summary to get up to speed!