Organic farming and production methods have multiple benefits for the environment, but how about for us as consumers? Are there benefits to organic produce that are worth the extra expense? Firstly, while fresh organic produce usually is slightly more expensive than non-organic equivalents, some products particularly tinned, dried… Read More »Is organic produce worth it?
Inspired by the glut of beautiful summer produce available in store and the well-established health benefits of a varied and colourful diet, this month we are encouraging our True Food community to, “Eat the Rainbow.” Different plant foods contain thousands of natural compounds called phytonutrients, including carotenoids and… Read More »Eat the Rainbow
‘How to Get Ourselves and our Planet into Shape’ In 2021 Henry Dimbleby published the National Food Strategy which he’d been commissioned to research by the Government. I remember thinking that I must read it, but the thought of ploughing through a Government style report prevented me. Fortunately,… Read More »Book Review: Ravenous by Henry Dimbleby, Jemima Lewis
Do you have good Word skills and a creative mind? Fancy helping us with our monthly newsletter? Contact Cathy for more details.
We need someone to do a periodic price check of our Value Basics range against the leading supermarkets. Contact Angela for details if you can help.
Like the first asparagus or strawberries, new potatoes are usually eagerly anticipated! Find out about their nutritional value and some simple recipes.
Find out about these lesser-known seeds and grains available at True Food.
It may be a little late for leftovers but if you are like me, you still have them because you froze them all to deal with later. Try some of these recipes to use them up.
This month Diana brings us some delicious seasonal recipes using soft fruit and tomatoes.
I have been reading that during these strange times, people are getting creative in the kitchen. This can only be good! Really, what better way to pass the time than to cook?
