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Easy miso noodles with crispy tofu

This simple recipe uses instant miso soup to cook the noodles, ensuring they soak up maximum flavour! The tofu is cooked in the marinade so it doesn’t need to be left long to take effect. Ingredients For the marinade: Method

Date and seed oat bars

Seed & date oat bars

I created this recipe when I was looking for a healthy alternative to flapjack without too much refined sugar. The combination of dates and banana give it plenty of sweetness and also binds the oats sufficiently without the need for additional butter or oil – making this ‘accidentally’… Read More »Seed & date oat bars

Vegan Ramen

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A quick recipe for when you need something warming in a hurry.


Date paste peanut butter cookies

These cookies use date paste in place of refined sugar and make a delicious teatime treat. Thank you to True Food Member Carsten for sharing this recipe! Ingredients Method – for the date paste Method – for the cookies

Creamy vegan squash pasta

When blended, squash makes a really creamy sauce for a pasta, which with the addition of nutritional yeast for a cheese-like flavour makes a very satisfying vegan sauce. This sauce goes especially well with wholemeal or spelt pasta – both available as refills in True Food! Serves 2… Read More »Creamy vegan squash pasta

Bowl of hummus

chickpea Hummus

Hummus has become a bit of a staple over the last few years, often featuring at a picnic, for a quick snack with crunchy crudités or even as a sandwich filling. It’s surprisingly easy to make, especially if you have a small blender or food processor, and this… Read More »chickpea Hummus