try our delicious recipes
We have loads of recipes and some great ideas for creating healthy and delicious meals, snacks and cakes. Browse by course or by diet or use the search below (which will search our products and articles as well as recipes) to find exactly what you fancy!
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Preserved Lemon & Feta Pasta
Bring some sunshine to your plate no matter the weather outside.
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quick Harissa chickpeas
This is hardly a recipe it’s so quick to put together, but makes a delicious mid week meal served with whatever salad you have in the fridge, and a side of creamy tahini yoghurt. It also celebrates the sweet cherry tomatoes coming into season in the UK Method
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Garlic Tahini courgettes
This dish makes a delicious side and really celebrates young tender courgettes that are just coming into season. It is also a tasty topping for fresh crusty bread as a quick lunch option! Ingredients Method
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Rainbow noodle salad
This fresh and colourful dish is the perfect dinner on a hot evening when you don’t want to turn on the oven. In fact the only cooking required is to boil the noodles for a few minutes until soft. Quantities are approximate, so just add more or less of your favourite veg! Ingredients – serves
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Cherry and almond sponge
This is a delicious summery cake, and works really well with yoghurt or cream as a pudding. Ingredients Method
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roasted aubergine pasta
This pasta dish makes the most of summery vegetables but is a really rich tomato sauce that has great depth of flavour. Serve with fresh steamed greens for a hearty meal. Ingredients – serves 4 Method
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leek and quinoa ‘orzotto’
This simple recipe is a great one-pan weeknight supper. The concept is similar to a risotto, but it uses orzo pasta instead of rice, and the quinoa makes a good addition for some extra plant protein! You can add any additional green vegetables you like! Ingredients Method
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Wholemeal soda bread
This simple loaf is much quicker to prepare than conventional bread, and is the perfect accompaniment to hearty soups and stews that might be on your menu as the weather turns colder! Ingredients Method
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Autumn apple cake
With British apple season in full swing, this apple cake is a delicious way to use them up. All the ingredients can be found at TrueFood, including the new organic caster sugar available as a refill! It’s great as it is with a cup of tea, or makes a tasty pudding served warm with cream
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Tomato soup
The tomatoes in the greenhouse have just about stopped producing new fruit, and this autumnal weather has put me in the mood for soup! This recipe is really delicious and the combination of fresh and tinned tomatoes makes it a great option as the tomato harvest starts to tail off. It’s also easy to adapt
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potato and broccoli frittata
This simple recipe is perfect for using up leftover cooked potatoes and is delicious eaten hot or cold. All the elements can be made in advance and then assembled when ready to bake. The broccoli could be swapped for any other vegetable you have available – roasted courgettes also work really well. Ingredients Method
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peanut butter ice cream sticks
Chocolate covered ice cream sticks often fall into the ultra-processed, high sugar food category. This version, using Greek yoghurt and peanut butter are equally delicious, much more nutritious and only contain 4 ingredients! The quantity makes 6 ice creams. Ingredients You will need a non-stick baking tray, or flat surface with non-stick paper on (the
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Honey Flapjacks
Make the most of our beautiful local honeys with these delicious lunch box treats. Ingredients Method
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watermelon and feta salad
A refreshing salad for hot summery days that makes the most of the gorgeous organic watermelons in store now. Ingredients Method Chop the watermelon and cucumber into chunks and tip into a bowl with the chopped mint and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over the feta,
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Easy miso noodles with crispy tofu
This simple recipe uses instant miso soup to cook the noodles, ensuring they soak up maximum flavour! The tofu is cooked in the marinade so it doesn’t need to be left long to take effect. Ingredients For the marinade: Method
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Oaty coconut cookies
These coconut cookies are a delicious treat and are made from simple store cupboard ingredients that can all be found at True Food! Ingredients Method
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Spring greens quinoa salad
This warm salad makes a delicious light lunch, or goes well as part of a bigger spread. As it is, the recipe is vegan, but would also work well with some tangy feta cheese crumbled on top. Ingredients: For the salad For the dressing Method Swaps: You could substitute the vegetables with any similar greens
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Seed & date oat bars
I created this recipe when I was looking for a healthy alternative to flapjack without too much refined sugar. The combination of dates and banana give it plenty of sweetness and also binds the oats sufficiently without the need for additional butter or oil – making this ‘accidentally’ vegan too! All the ingredients can be
